Advanced – Online 1:1 Mat Pilates

“Master your practice. Transform your body.”

An intense, precise session for experienced practitioners. Advanced sequences enhance core stability, mobility, and strength—designed to challenge, sculpt, and energize your body.

• Wear pilates/yoga grip socks to class online & in person (available for purchase on our website)

• All classes are non-refundable (more than 10 minutes late your class is subject to be cancelled)

• You will be sent a email with a link to zoom for the class at your chosen time and date.